Jul 01, 2019

When examining injuries for high school and NCAA players, researchers found that those lacrosse players are more likely to experience overuse injuries or injuries that require time off for rest or recovery and are less likely to experience equipment-related injuries. The authors pose that the reason for higher injury rates in the youth group could be that players are still learning basic skills, such as body positioning and stick gameplay, and as players develop these skills their injury risk decreases. The authors conclude that the study reinforces that injury prevention in lacrosse should be tailored to the type of injuries common at each level of the sport, such as stick and collision injuries for younger players, and overuse and inflammation injuries for older players.









