A picnic is a relaxing way to share food and fellowship with friends and family, our coworkers, community group or even just a quiet outing for a couple on a sunny afternoon. You spend the day grilling, sharing your favorite dishes and playing games. Some of you might even bring the family dog. You would hate to ruin such a happy event with a foodborne illness, an accident or too much of a good thing. Take a look at these picnic safety precautions to insure your picnic will be the carefree event you imagined.

1. Don’t invite bacteria. Foodborne illness is the direct result of improper food handling. Wash hands and utensils properly with a jug of clean water and soap. Choose recipes that will do better in heat like oil dressings vs. mayo dressings. Return items to the cooler as soon as you are done using them. Be sure to pack your drinks in its own cooler because every time you open the lid, you are increasing the temperature inside. Store coolers in a shady spot instead of returning it to the car or trunk, especially if you have perishable food inside.

2. Practice grill safety. If using a public grill, don’t forget to clean it before using by burning off any leftover residue and scraping with a grill brush. Don’t cross contaminate by reusing the same platter for cooked meat that also carried the raw meat. When cooking, use a meat thermometer to insure the meat is cooked to proper temperature. “Is my Food Safe?” is a great free app for food cooking temperatures and food storage questions. Grilled food should not be out for longer than an hour before you refrigerate it. It is best to cook just what you need and discard the rest. When you are done cooking, make sure the coals are completely out before leaving the picnic area.

3. No bugs allowed. Let’s face it. You are hosting a party in the bugs’ living room without inviting them. When you set up camp, don’t leave food uncovered or on the ground. If you spill anything, pick it up right away. Sugary liquids, like soda, attract bees so it is best to pour water on it and keep open cans covered. To keep the bugs off you, use a bug spray away from your picnic area (so it won’t get on your food). You can also make a chemical free bug repellent using witch hazel and essential oils.

4. Enjoy the sun in moderation. We can all agree that a perfect picnic includes a sunny day, but we don’t want to overdo it. According to Sun Safety Alliance, you can burn even on a cloudy day, so your picnic basket should include sunscreen. Children get three times the sun exposure as adults so reapply after swimming or perspiring. Be sure to take a break from the sun in a shady spot and cool down. Hydration is very important, so drink plenty of water. Not certain if you had enough? Check out camelbak.com for a great hydration calculator.

5. Pack a First Aid Kit. Accidents happen so it is best to be prepared. Pack a first aid kit with ibuprofen for minor aches and pains, aloe for sunburn, benadryl for minor allergies and bug bites and bandages and antiseptic for cuts and scrapes. Other helpful items might include a blanket, paper towels, scissors and plastic bags. If you are picnicking with the elderly or someone who is ill, pack extra medicines, oxygen bottles or whatever they may need for emergency treatment.

6. Keep Fido safe, too. Many picnickers bring the whole family along and that includes their dog. To keep him safe, double check that he is up to date on his vaccines, including flea and tick prevention. Be certain he is wearing his collar that has current ID tags on it. Bring a leash to secure him in your campsite while you are nearby but don’t leave him unattended and please don’t leave him in the car. Make sure he has plenty of fresh water to drink, his own food and a blanket or towel to lay down on in a shady spot when he gets hot.

Pam Molnar is a freelance writer and mother of three. She is a foodie, natural planner and game lover – three perfect ingredients for any picnic.