(Culinary.net) It’s that time of year again when nearly everyone wants to be outside all day, every day. These are the times kids have been waiting for all year long.

The sun is shining bright in the sky, the flowers are blooming, and the temperature is rising every minute. Spring and summer are typically full of fun, laughter, family, and friends – not to mention great recipes everyone can enjoy indoors and outdoors throughout the warmer months.

Try this Sunshine Smoothie for something cool and refreshing during the sunny seasons. This recipe will have nearly everyone feeling re-energized and ready for more warm weather. It’s a perfect afternoon pick-me-up after a long day of yard work, sunbathing or swing-set climbing. It can cool you down and has a fruity flavor that is almost irresistible.

Find more seasonal recipes and ideas at Culinary.net.

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Sunshine Smoothie

Servings: 2-4

• 2 cups orange juice
• 2 cups grapefruit juice
• 2 bananas, peeled and cut into chunks
• 1 cup vanilla yogurt
• 1 teaspoon vanilla extract

In a blender, blend orange juice, grapefruit juice, banana chunks, yogurt, and vanilla extract until smooth. Serve immediately.

Note: If the smoothie is too tart, reduce to 1 cup of grapefruit juice.