(Family Features) Hustling to get out the door for a busy day may tempt you to skip breakfast, but taking a few extra minutes to nourish your body helps ensure you can keep up with the day’s demands. Start your morning with a nutritious and delicious shake like this Vanilla Coffee Protein Shake, which combines cold brew coffee and frozen bananas for a refreshing treat.

Find more breakfast inspiration at milk50.com.

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Vanilla Coffee Protein Shake

Prep time: 5 minutes

Cook time: 8 hours

Servings: 1

• 5-6 ounces DairyPure Milk50 Vanilla
• 1/2 banana, sliced and frozen
• 1/4 cup, plus 2 tablespoons, cold brew concentrate
• 1/2 teaspoon vanilla extract
• 1-2 scoops protein powder of choice
• 2 teaspoons simple syrup (or to taste)

Make ice cubes by pouring milk into an ice cube tray and freezing until solid, about 8 hours.

To make shake: In high-speed blender, blend frozen banana slices, cold brew, vanilla, protein powder, simple syrup and 5-6 milk cubes until creamy. Serve in glass.